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	<title>The Blog of Motivational Speaker Josh Sundquist &#187; being a speaker</title>
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	<link>http://www.joshsundquist.com/blog</link>
	<description>The Blog of Motivational Speaker Josh Sundquist</description>
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		<title>the top ten ways giving motivational speeches is like raising children</title>
		<link>http://www.joshsundquist.com/blog/2010/07/12/the-top-ten-ways-giving-motivational-speeches-is-like-raising-children/</link>
		<comments>http://www.joshsundquist.com/blog/2010/07/12/the-top-ten-ways-giving-motivational-speeches-is-like-raising-children/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 20:56:40 +0000</pubDate>
		<dc:creator>Josh Sundquist</dc:creator>
				<category><![CDATA[being a speaker]]></category>
		<category><![CDATA[inspirational speaker]]></category>
		<category><![CDATA[motivational speaker]]></category>

		<guid isPermaLink="false">http://www.joshsundquist.com/blog/?p=1018</guid>
		<description><![CDATA[I love being a motivational speaker.
I also happen find it incredibly stressful.
The other day my roommate Brad observed that it is interesting how something I love so much could also cause me such stress. I agreed that yes, that was what you might call a paradox.
But then I got to thinking and noticed a common [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">I love being a motivational speaker.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">I also happen find it incredibly stressful.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">The other day my roommate Brad observed that it is interesting how something I love so much could also cause me such stress. I agreed that yes, that was what you might call a paradox.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">But then I got to thinking and noticed a common parallel: Children.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">I don&#8217;t yet have children of my own (to my mother&#8217;s great dismay), nor do I intend to anytime soon (to my mother&#8217;s even greater dismay), but from my observation, most children are to their parents both an object of nearly infinite love and a source of equally infinite stress.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Other ways giving motivational speeches is like raising children:</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">You are always sharing life lessons and advice, but you can never tell if you&#8217;re getting through to them.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Occasionally you have to raise your voice for dramatic effect.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">You are looked up to. Often too much.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">It would be nearly impossible without coffee.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">The first time you do it, it&#8217;s really scary and you feel totally inadequate.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">You have to be fully present. They can always tell if your mind is somewhere else.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">A big part of the job is coordinating rides and transportation.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">In the early days, you rely mostly on formula. (Get it? Like baby formula?)</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">The goal is to better the world, to leave a legacy.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Some of them turn out better then others, and you never quite know why.</div>
<h3>Introduction</h3>
<p>I love being a motivational speaker.</p>
<p>I also happen find it incredibly stressful. I don&#8217;t sleep well the night before. I worry about whether I&#8217;ve prepared enough. My palms get sweaty.</p>
<p>The other day my friend Brad observed that it is interesting how something I love so much could also cause me such stress. I agreed that yes, that was what you might call a paradox.</p>
<p>But then I got to thinking and noticed a common parallel: Children.</p>
<p>I don&#8217;t yet have children of my own (to my mother&#8217;s great dismay), nor do I intend to anytime soon (to my mother&#8217;s even greater dismay), but from my observation, most children are to their parents both an object of nearly infinite love and a source of equally infinite stress.</p>
<p>Like how I feel about speaking.</p>
<p>Here are some more similarities.</p>
<h3><strong>the top ten ways giving motivational speeches is like raising children</strong></h3>
<p>10. You are always sharing life lessons and advice, but you can never tell if you&#8217;re getting through to them.<br />
9. Occasionally you have to raise your voice for dramatic effect.<br />
8. You are looked up to. Often too much.<br />
7. It would be nearly impossible without coffee.<br />
6. The first time you do it, it&#8217;s really scary and you feel totally inadequate.<br />
5. You have to be fully present. They can always tell if your mind is somewhere else.<br />
4. A big part of the job is coordinating rides and transportation.<br />
3. In the early days, you rely mostly on formula. (Get it? Like baby formula?)<br />
2. The goal is to better the world, to leave a legacy.<br />
1. Some of them turn out better than others, and you never quite know why.</p>
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		<slash:comments>3</slash:comments>
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		<title>public speaking tips: how to speak to a smaller audience</title>
		<link>http://www.joshsundquist.com/blog/2010/07/01/public-speaking-tips-how-to-speak-to-a-smaller-audience/</link>
		<comments>http://www.joshsundquist.com/blog/2010/07/01/public-speaking-tips-how-to-speak-to-a-smaller-audience/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 22:32:35 +0000</pubDate>
		<dc:creator>Josh Sundquist</dc:creator>
				<category><![CDATA[being a speaker]]></category>
		<category><![CDATA[motivational speaker]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[public speaking tips]]></category>

		<guid isPermaLink="false">http://www.joshsundquist.com/blog/?p=1006</guid>
		<description><![CDATA[Last week I gave a keynote speech at Lead21, a conference of about fifty attendees. It got me thinking about the modifications you have to make in your presentation style if you&#8217;re speaking to a smaller audience:
1. More interaction
The smaller the audience, the more your speech needs to feel like a normal conversation. In a normal conversation, [...]]]></description>
			<content:encoded><![CDATA[<p>Last week I gave a keynote speech at <a href="http://www.fanning.uga.edu/work/lead21.html">Lead21</a>, a conference of about fifty attendees. It got me thinking about the modifications you have to make in your presentation style if you&#8217;re speaking to a smaller audience:</p>
<p><strong>1. More interaction</strong></p>
<p>The smaller the audience, the more your speech needs to feel like a normal conversation. In a normal conversation, it would be annoying if someone talked to you for forty-five minutes straight without you saying a single word, right?</p>
<p>Of course it would. (In fact, this is one of the primary reasons I don&#8217;t want a girlfriend.) So when you are in front of a smaller group, you need to include frequent audience interaction.</p>
<p>(For more on this subject, read <a href="http://www.joshsundquist.com/blog/2010/07/01/public-speaking-tips-how-to-interact-with-the-audience/">my post about audience interaction</a>.)</p>
<p><strong>2. Less intensity</strong></p>
<p>In front of a smaller crowd, my normal jumping-around, waving-my-arms, kind-of-yelling-but-not-in-an-angry way style can be a bit overwhelming. So with an audience of this size, I start off at a lower energy level (not low, just lower), and then gradually turn up the intensity to full motivational speaker mode over the course of the presentation.</p>
<p>It&#8217;s like that thing about boiling a frog. If you throw a frog in boiling water, it will jump out. But if you put it in tepid water and slowly turn up the heat, the frog will just sit there and eventually, well, croak. (This metaphor breaks down on multiple levels, most notably in the implication that my objective is to boil the audience alive, which is rarely the case.)</p>
<p><strong>3. More eye contact</strong></p>
<p>Speaking of near death experiences, when you give a keynote speech at a large convention, all you can see is an incredibly bright spotlight shining in your eyes. A conference of just fifty people, though, tends not to be a large production with those sorts of stage lights, so not only can you see everyone in the room, you can feasibly make eye contact with each individual audience member several times during your presentation.</p>
<p>Eye contact is powerful. It gives audience members direct access to the emotion behind your words. When you&#8217;re in front of a small audience, it&#8217;s one of your biggest assets.</p>
<p><strong>Testimonial</strong></p>
<p>Now for some self-promotion.</p>
<p>Here&#8217;s what Jennifer Carter, Lead21&#8217;s meeting planner, had to say about my keynote speech:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="300" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=13019593&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=f0dc00&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="400" height="300" src="http://vimeo.com/moogaloop.swf?clip_id=13019593&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=f0dc00&amp;fullscreen=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<slash:comments>1</slash:comments>
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		<title>public speaking tips: how to interact with the audience</title>
		<link>http://www.joshsundquist.com/blog/2010/07/01/public-speaking-tips-how-to-interact-with-the-audience/</link>
		<comments>http://www.joshsundquist.com/blog/2010/07/01/public-speaking-tips-how-to-interact-with-the-audience/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 21:28:18 +0000</pubDate>
		<dc:creator>Josh Sundquist</dc:creator>
				<category><![CDATA[being a speaker]]></category>
		<category><![CDATA[motivational speaker]]></category>
		<category><![CDATA[public speaking]]></category>

		<guid isPermaLink="false">http://www.joshsundquist.com/blog/?p=1000</guid>
		<description><![CDATA[Here are some ways I interact with the audience during a typical motivational speech. You can use them in any presentation, whether it&#8217;s a sales call, a boardroom presentation, or a family meeting:

Hand surveys. &#8221;By a show of hands, how many of you have ever raised your hand in response to a question like this?&#8221;
Brief conversations [...]]]></description>
			<content:encoded><![CDATA[<p>Here are some ways I interact with the audience during a typical motivational speech. You can use them in any presentation, whether it&#8217;s a sales call, a boardroom presentation, or a family meeting:</p>
<ul>
<li><strong>Hand surveys</strong>. &#8221;By a show of hands, how many of you have ever raised your hand in response to a question like this?&#8221;</li>
<li><strong>Brief conversations with individual audience members. </strong>&#8220;Sir, I saw you raised both hands just now. Are you an aspiring football referee or are you just ambidextrous?&#8221;</li>
<li><strong>Shotgun answers.</strong> &#8220;Here&#8217;s a question for everyone. What are a few examples of onomatopoeia? Just call them out.&#8221;</li>
<li><strong>Fill-in-the-blank. </strong>&#8220;I certainly don&#8217;t want this speech to bore you. After all, an idle mind is the devil&#8217;s <em>what</em>?&#8221;</li>
<li><strong>Ask for volunteers.</strong> &#8220;I need to take this call. Could I get a volunteer to come up on stage and give the rest of my speech?&#8221;</li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Wal-Mart speech photos</title>
		<link>http://www.joshsundquist.com/blog/2010/05/18/wal-mart-speech-photos/</link>
		<comments>http://www.joshsundquist.com/blog/2010/05/18/wal-mart-speech-photos/#comments</comments>
		<pubDate>Tue, 18 May 2010 08:44:21 +0000</pubDate>
		<dc:creator>Josh Sundquist</dc:creator>
				<category><![CDATA[being a speaker]]></category>
		<category><![CDATA[my life]]></category>

		<guid isPermaLink="false">http://www.joshsundquist.com/blog/?p=984</guid>
		<description><![CDATA[Check out these photos from my speech for Wal-Mart last week.
Photos by Curtis Myers


]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.facebook.com/album.php?aid=166635&#038;id=85559118060#!/album.php?aid=166635&#038;id=85559118060">Check out these photos</a> from my speech for Wal-Mart last week.</p>
<p>Photos by Curtis Myers</p>
<p><img src="http://www.joshsundquist.com/blog/wp-content/uploads/2010/05/photo-11-500x332.jpg" alt="Josh - Falling" title="Josh - Falling" width="500" height="332" class="alignnone size-medium wp-image-989" /></p>
<p><img src="http://www.joshsundquist.com/blog/wp-content/uploads/2010/05/photo2-500x332.jpg" alt="Josh - Face" title="Josh - Face" width="500" height="332" class="alignnone size-medium wp-image-990" /></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>New! Send-A-Speaker</title>
		<link>http://www.joshsundquist.com/blog/2010/04/01/new-send-a-speaker/</link>
		<comments>http://www.joshsundquist.com/blog/2010/04/01/new-send-a-speaker/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 10:17:52 +0000</pubDate>
		<dc:creator>Josh Sundquist</dc:creator>
				<category><![CDATA[being a speaker]]></category>
		<category><![CDATA[inspirational speaker]]></category>
		<category><![CDATA[motivational speaker]]></category>

		<guid isPermaLink="false">http://www.joshsundquist.com/blog/?p=947</guid>
		<description><![CDATA[Have you ever sent flowers or a card to a friend who needed encouragement?
Send-A-Speaker allows you to send something much more powerful—a live, in-person motivational speaker—to anyone in your life who is facing a difficult challenge or simply needs a motivational jump-start.
For more information, please watch this commercial:



]]></description>
			<content:encoded><![CDATA[<p>Have you ever sent flowers or a card to a friend who needed encouragement?</p>
<p>Send-A-Speaker allows you to send something much more powerful—a live, in-person motivational speaker—to anyone in your life who is facing a difficult challenge or simply needs a motivational jump-start.</p>
<p>For more information, please watch this commercial:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="451" height="274" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/MNiWs244VhI&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="451" height="274" src="http://www.youtube.com/v/MNiWs244VhI&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><span style="font-family: Verdana; font-size: 13px;"><br />
</span></p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
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		<title>photos from Children&#8217;s Hospital event</title>
		<link>http://www.joshsundquist.com/blog/2010/03/25/photos-from-childrens-hospital-event/</link>
		<comments>http://www.joshsundquist.com/blog/2010/03/25/photos-from-childrens-hospital-event/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 07:11:38 +0000</pubDate>
		<dc:creator>Josh Sundquist</dc:creator>
				<category><![CDATA[being a speaker]]></category>
		<category><![CDATA[my life]]></category>

		<guid isPermaLink="false">http://www.joshsundquist.com/blog/?p=938</guid>
		<description><![CDATA[I recently had the opportunity to return to UVA Children&#8217;s Hospital to speak at a fundraiser.
Click here to view more photos from the event!

Signing a book for Mark Andrews, the guy who taught me how to ski right after I lost my leg.

Here I am with Dr. Kimberly Dunsmore, my doctor from fifteen years ago [...]]]></description>
			<content:encoded><![CDATA[<p>I recently had the opportunity to return to UVA Children&#8217;s Hospital to speak at a fundraiser.</p>
<p><a href="http://www.facebook.com/album.php?aid=154305&amp;id=85559118060">Click here to view more photos</a> from the event!</p>
<p><img class="alignnone size-medium wp-image-939" title="with mark andrews" src="http://www.joshsundquist.com/blog/wp-content/uploads/2010/03/with-mark-andrews-500x333.jpg" alt="with mark andrews" width="500" height="333" /></p>
<p>Signing a book for Mark Andrews, the guy who taught me how to ski right after I lost my leg.</p>
<p><img class="alignnone size-medium wp-image-941" title="dr dunsmore" src="http://www.joshsundquist.com/blog/wp-content/uploads/2010/03/dr-dunsmore-500x332.jpg" alt="dr dunsmore" width="500" height="332" /></p>
<p>Here I am with Dr. Kimberly Dunsmore, my doctor from fifteen years ago when I had cancer.</p>
<p><img class="alignnone size-medium wp-image-942" title="with anna" src="http://www.joshsundquist.com/blog/wp-content/uploads/2010/03/with-anna-500x333.jpg" alt="with anna" width="500" height="333" /></p>
<p>Looking over my notes before my speech. That&#8217;s my mom and sister Anna sitting beside me.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>Speech in Felicity-Franklin, Ohio</title>
		<link>http://www.joshsundquist.com/blog/2010/01/12/speech-in-felicity-franklin-ohio/</link>
		<comments>http://www.joshsundquist.com/blog/2010/01/12/speech-in-felicity-franklin-ohio/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 16:42:42 +0000</pubDate>
		<dc:creator>Josh Sundquist</dc:creator>
				<category><![CDATA[being a speaker]]></category>
		<category><![CDATA[my life]]></category>

		<guid isPermaLink="false">http://www.joshsundquist.com/blog/2010/01/12/speech-in-felicity-franklin-ohio/</guid>
		<description><![CDATA[


Photos (from top down): Middle school, high school, Amanda shows off her &#8220;Feed Mill&#8221; shirt&#8230;it&#8217;s the closest thing Franklin has to fast food!
Gotta go to Bethel for McDonald&#8217;s, right guys?
]]></description>
			<content:encoded><![CDATA[<p><img  alt="image" src="http://www.joshsundquist.com/blog/wp-content/uploads/2010/01/wpid-2010-01-12-09.23.36.jpg" /></p>
<p><img  alt="image" src="http://www.joshsundquist.com/blog/wp-content/uploads/2010/01/wpid-2010-01-12-11.04.55.jpg" /></p>
<p><img  alt="image" src="http://www.joshsundquist.com/blog/wp-content/uploads/2010/01/wpid-2010-01-12-10.15.55.jpg" /></p>
<p>Photos (from top down): Middle school, high school, Amanda shows off her &#8220;Feed Mill&#8221; shirt&#8230;it&#8217;s the closest thing Franklin has to fast food!</p>
<p>Gotta go to Bethel for McDonald&#8217;s, right guys?</p>
]]></content:encoded>
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		<slash:comments>14</slash:comments>
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		<title>what to do if you get kidnapped</title>
		<link>http://www.joshsundquist.com/blog/2009/12/17/what-to-do-if-you-get-kidnapped/</link>
		<comments>http://www.joshsundquist.com/blog/2009/12/17/what-to-do-if-you-get-kidnapped/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 17:17:50 +0000</pubDate>
		<dc:creator>Josh Sundquist</dc:creator>
				<category><![CDATA[being a speaker]]></category>
		<category><![CDATA[my life]]></category>

		<guid isPermaLink="false">http://www.joshsundquist.com/blog/?p=624</guid>
		<description><![CDATA[
The hotel in question. (Credit: Christiana L)
&#8220;If you ever get kidnapped, make sure you leave your cell phone on,&#8221; he said. &#8220;That way, we can track you.&#8221;
I was having dinner this past Monday with a friend who works for the FBI. He has a trait I&#8217;ve observed to be common among members of the law [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-large wp-image-638" title="yorktown hotel" src="http://www.joshsundquist.com/blog/wp-content/uploads/2009/12/yorktown-hotel-1024x768.jpg" alt="yorktown hotel" width="540" height="404" /></p>
<h5>The hotel in question. (Credit: Christiana L)</h5>
<p>&#8220;If you ever get kidnapped, make sure you leave your cell phone on,&#8221; he said. &#8220;That way, we can track you.&#8221;</p>
<p>I was having dinner this past Monday with a friend who works for the FBI. He has a trait I&#8217;ve observed to be common among members of the law enforcement community. Namely, threads of ordinary conversation will remind him of something that happened on the job, and he&#8217;ll immediately interject some loosely related piece of safety advice.</p>
<p>You stop at a red light, maybe, and he starts teaching you evasive driving maneuvers, or you&#8217;re at a restaurant and he wants you to identify the patron at the bar most likely to be concealing an unlicensed firearm. The kidnapping advice popped into his mind during my demonstration of the features on <a href="http://www.joshsundquist.com/blog/2009/12/17/hands-on-demonstration-of-the-motorola-droid/">my new cell phone</a>. Cell phone, GPS tracking, kidnapping. A reasonably linear thought process, I suppose.</p>
<p>After my FBI friend and I parted ways, I drove two hours north to Pennsylvania, where I&#8217;d be speaking the next morning at <a href="http://www.joshsundquist.com/blog/2009/12/15/west-york-high-school-2/">a nearby high school</a>. My hotel was listed on my travel itinerary as &#8220;The Yorktowne Hotel,&#8221; which I figured must be a typo since the city itself was simply called &#8220;York.&#8221; But when I arrived, I discovered a one-hundred-year-old building with &#8220;The Yorktowne Hotel&#8221; written on the marquee.  Why, I wondered, had the hotel&#8217;s original management felt &#8220;The York Hotel&#8221; to be an inadequate name? Did they think &#8220;The York<em>towne </em>Hotel&#8221; sounded more expensive due to it&#8217;s additional five letters, including the silent &#8220;e&#8221; tacked gratuitously on the end? Were they perhaps envious of New York City when compared to their more feebly named municipality, York?</p>
<p>It was already close to midnight, but I can never sleep the night before a speech, so after checking into my room I departed for a walk through downtown York. About half an hour later, I found myself in a distinctly different sort of neighborhood than the one where I&#8217;d begun. Blades of grass peaked through cracks in the sidewalk and most of the ground floor windows in the row houses lining the street were covered by sheets of naked plywood.<span id="more-624"></span></p>
<h1>tough guy monologues</h1>
<p>I wondered what I&#8217;d do if someone tried to mug me. Following one of those reasonably linear thought processes, I started pondering the bravery of action movie heroes, asking myself what such a character might say in a confrontation if that character happened to have one leg.</p>
<p>&#8220;You know what these crutches are made out of? Titanium.&#8221;</p>
<p>I decided that was a pretty good start.</p>
<p>&#8220;And you know what your skull is made out of?&#8221;</p>
<p>I was practicing aloud using a put-on deep, gravely voice, but it trailed off as I realized I was unable to answer my own question. What were skulls made of, exactly? One is always taught to drink milk for strong bones, so perhaps calcium?</p>
<p>Realizing I had no idea, I continued my tough-guy monologue with, &#8220;I&#8217;ll tell you what your skull is made of. Stuff that can get broken by titanium, that&#8217;s what.&#8221;</p>
<p>A decent line, but hopefully I wouldn&#8217;t have to use it. The best way to protect myself from those who would do me harm, I decided, was to simply frown angrily while I walked, as if it had been a bad day so you should avoid messing with me and my already elevated levels of frustration.</p>
<p>I turned up an alley to loop back towards my hotel. It had no street lamps at all. At first I was a bit frightened, but then a smile spread across my face as I remembered that if I got kidnapped, all I had to do was keep my cell phone on.</p>
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		<title>Antietam High School</title>
		<link>http://www.joshsundquist.com/blog/2009/12/15/antietam-high-school/</link>
		<comments>http://www.joshsundquist.com/blog/2009/12/15/antietam-high-school/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 20:13:06 +0000</pubDate>
		<dc:creator>Josh Sundquist</dc:creator>
				<category><![CDATA[being a speaker]]></category>
		<category><![CDATA[my life]]></category>

		<guid isPermaLink="false">http://www.joshsundquist.com/blog/2009/12/15/antietam-high-school/</guid>
		<description><![CDATA[


This was my second school on this one-day whirlwind tour of PA.
The student council members (Jill, Danni, Sam, Rebecca) made shirts to greet me&#8230;and the back of the shirts featured my favorite pick up line of all time! Ha!
Thanks Antietam!
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.joshsundquist.com/blog/wp-content/uploads/2009/12/wpid-2009-12-16-12.50.59.jpg" alt="image" /></p>
<p><img src="http://www.joshsundquist.com/blog/wp-content/uploads/2009/12/wpid-2009-12-16-12.50.25.jpg" alt="image" /></p>
<p><img src="http://www.joshsundquist.com/blog/wp-content/uploads/2009/12/wpid-2009-12-16-14.26.00.jpg" alt="image" /></p>
<p>This was my second school on this one-day whirlwind tour of PA.</p>
<p>The student council members (Jill, Danni, Sam, Rebecca) made shirts to greet me&#8230;and the back of the shirts featured <a href="http://www.joshsundquist.com/blog/2009/10/27/we-should-hang-out-sometim/">my favorite pick up line of all time</a>! Ha!</p>
<p>Thanks Antietam!</p>
]]></content:encoded>
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		<slash:comments>20</slash:comments>
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		<title>West York High School</title>
		<link>http://www.joshsundquist.com/blog/2009/12/15/west-york-high-school-2/</link>
		<comments>http://www.joshsundquist.com/blog/2009/12/15/west-york-high-school-2/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 16:20:00 +0000</pubDate>
		<dc:creator>Josh Sundquist</dc:creator>
				<category><![CDATA[being a speaker]]></category>
		<category><![CDATA[my life]]></category>

		<guid isPermaLink="false">http://www.joshsundquist.com/blog/2009/12/15/west-york-high-school-2/</guid>
		<description><![CDATA[

My first of two school assemblies today in PA.
Two students here, Anne and Katie, were nice enough to read my recent blog post about my favorite songs and then play them as people walked into the auditorium. Tight!
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.joshsundquist.com/blog/wp-content/uploads/2009/12/wpid-2009-12-16-10.22.361.jpg" alt="image" /></p>
<p><img class="alignnone size-medium wp-image-604" title="west york sideways" src="http://www.joshsundquist.com/blog/wp-content/uploads/2009/12/west-york-sideways-224x300.jpg" alt="west york sideways" width="309" height="413" /></p>
<p>My first of two school assemblies today in PA.</p>
<p>Two students here, Anne and Katie, were nice enough to read my recent <a href="http://www.joshsundquist.com/blog/2009/11/19/my-top-three-favorite-songs-right-now/">blog post about my favorite songs</a> and then play them as people walked into the auditorium. Tight!</p>
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		<slash:comments>22</slash:comments>
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